If you are going through a tough spot, do this

Sometimes in life we have situations that get us down.  We have a friend who perhaps has let us down or said something to hurt us.  It could even be that this person is just bad to be in relationship with.  What do we do?  To get through this bad spot we simply turn to our Heavenly Father in prayer or we request to be prayed for.  There is so much power in prayer, having a conversation with our Heavenly Father.  In this conversation with our Heavenly Father we are able to lay out what lives in our heart and then to listen to our Heavenly Father for his wisdom and insight.  This insight will be our breakthrough so that we can move on beyond that tough spot.