Having trouble going to sleep or sleeping?

Sometimes because of the busyness of the day or the busyness of our lives, we have trouble getting to sleep or sleeping.  Our Heavenly Father has a solution in faith for this as well.  Psalms 4:8 says: "I both lie down in peace, and sleep; For you alone, O Lord, make me dwell in safety."  What a wonderful faith prescription to take and go to sleep.  Should we also have a care that we are dealing with, then cast that over on the Lord as well.  But lay your eyes on this word and say it and receive it into your heart and then have a good nights sleep.